If you’re looking to improve your health, you can’t go past good old-fashioned walking. And with the 2015 Oxfam Trailwalker Series about to kick off, we provide some helpful tips on choosing the right footwear to help you walk your way to a healthier you in comfort and style.
Read moreStroke is also known as "brain attack". Whatever the name, it remains Australia's third biggest killer after heart disease and cancer.
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A study published in the Annals of Internal Medicine aimed to establish just what impact, if any, alcohol consumption has in relation to diabetes.
Using our health and fitness calculators will help you get the facts on your lifestyle.