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Features on Friendships
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Stress
Going Your Separate Ways – Coping With Separation
Separation or divorce is difficult for everyone involved, but there are steps you can take to ease the transition.
Read moreMental HealthFriends Foundation For Long Life
A network of good friends, rather than close family ties, helps you live longer.
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Alcohol Effect Elusive
News that alcohol can help protect drinkers against heart disease is cause enough for a toast. But why is it so? How does alcohol help our hearts?
Many studies have reported that moderate alcohol consumption can protect against heart disease. The big question is how? Some have speculated that drinking alcohol causes increases in HDL (good) cholesterol or prevents unnecessary blood clots. Whether alcohol can prevent some of the steps involved hardening of the arteries (atherosclerosis), however, is not clear.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.