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Features on Friendships
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Stress
Going Your Separate Ways – Coping With Separation
Separation or divorce is difficult for everyone involved, but there are steps you can take to ease the transition.
Read moreMental HealthFriends Foundation For Long Life
A network of good friends, rather than close family ties, helps you live longer.
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Smoking: A Dangerous Cocktail
Most people are aware that smoking tobacco is a major cause of health problems. But do you know what you are breathing in, when you light a cigarette?
One reason smoking is so dangerous to our health is that tobacco smoke is essentially a murky cloud of more than 4,000 chemicals – including poisons, irritants and more than 60 known carcinogens (cancer-causing chemicals).
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.