Results will appear here
once you start typing
…

  • Features on Heart disease

  • Active Families

    Wearing the right footwear for walking

    If you’re looking to improve your health, you can’t go past good old-fashioned walking. And with the 2015 Oxfam Trailwalker Series about to kick off, we provide some helpful tips on choosing the right footwear to help you walk your way to a healthier you in comfort and style.

    Read more
    Ageing

    Brain Attack Or Stroke?

    Stroke is also known as "brain attack". Whatever the name, it remains Australia's third biggest killer after heart disease and cancer.

    Read more
  • See all articles

Eat Smart, Get Smart

Written by Dr Michael McCoy

Are there foods available on supermarket shelves that could actually make us smarter or even change the way we behave? If so, what are they?

Most of us were brought up thinking that if there was any fodder that could genuinely be considered ‘brain food', it was fish. And it's fact. Scientific journals are swimming with a growing school of research to support this.

Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.