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  • Features on Heart disease

  • Active Families

    Wearing the right footwear for walking

    If you’re looking to improve your health, you can’t go past good old-fashioned walking. And with the 2015 Oxfam Trailwalker Series about to kick off, we provide some helpful tips on choosing the right footwear to help you walk your way to a healthier you in comfort and style.

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    Ageing

    Brain Attack Or Stroke?

    Stroke is also known as "brain attack". Whatever the name, it remains Australia's third biggest killer after heart disease and cancer.

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Go Mediterranean & Reap The Rewards

Written by Professor Gordon S. Lynch

Sticking to a Mediterranean-style diet may reduce the risk of being stricken with Alzheimer's disease as we age.

Alzheimer’s disease (AD) is the most common form of dementia, accounting for around 70 per cent of cases. Many experts believe that diet may play a role in the development of AD but there is a lack of information about whether adhering to a specific diet may lower AD risk.

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