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  • Features on Heart disease

  • Active Families

    Wearing the right footwear for walking

    If you’re looking to improve your health, you can’t go past good old-fashioned walking. And with the 2015 Oxfam Trailwalker Series about to kick off, we provide some helpful tips on choosing the right footwear to help you walk your way to a healthier you in comfort and style.

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    Ageing

    Brain Attack Or Stroke?

    Stroke is also known as "brain attack". Whatever the name, it remains Australia's third biggest killer after heart disease and cancer.

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Taking Care Of Your Mental Health During Pregnancy

Written by Kate Kellaway

Pregnancy can be an exciting time in your life, but it can also involve a great deal of worry and stress.

Around one in ten Australian women will develop depression during pregnancy and it's likely a similar proportion will develop anxiety disorders, with or without depression. But help is available.

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