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Features on Friendships
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Stress
Going Your Separate Ways – Coping With Separation
Separation or divorce is difficult for everyone involved, but there are steps you can take to ease the transition.
Read moreMental HealthFriends Foundation For Long Life
A network of good friends, rather than close family ties, helps you live longer.
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A Weight On Your Heart
If you're overweight, losing some excess body fat can be a powerful way to control some important risk factors for heart disease.
Your weight is only one aspect of your health, but it is one that really deserves a bit of attention. It’s amazing how a few extra kilos can creep on virtually unnoticed if you’re not keeping track.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.